15 Proven Health Benefits of Eucalyptus Tea

Proven Health Benefits of Eucalyptus Tea that you need know. Moreover, the Eucalyptus contains properties beneficial for prevent and fight various diseases. Eucalyptus tea is made from the ground leaves of the eucalyptus tree, native to Australia and known in that region as the fever tree due to its medicinal properties. Germany has standardized eucalyptus tea where it is widely recommended as a treatment for bronchitis and sore throat.

Add a cup of eucalyptus tea to your seasonal cold and flu-fighting strategy. Its anti-microbial effects are backed by scientific research. Check with your doctor before trying eucalyptus tea if you take prescription medicine, as there may be side effects with some medications.  Then check out the 15 Proven Health Benefits of Bitter Eucalyptus:

Eucalyptus Benefits for the Skin: Your skin mirrors what’s going on inside your body, reflecting the performance of such major organs as the kidneys and liver. Eucalyptus is amoung those herbs that detoxify and cleanse the kidneys and liver, helping these organs to function efficiently, which in turn benefits the skin. Drinking 3 cups of eucalyptus tea a day can clear up acne and minor bacterial infections. Applied topically, the tea may produce healthier looking skin.

Eucalyptus Benefits for the Gums: The tissue-constricting tannins in eucalyptus make it an effective remedy for bleeding gums. Rinse with the tea two to three time daily.

Eucalyptus Benefits for Steam Bath for Bronchitis: Bronchitis and sinus congestion can be eased by inhaling the steam from eucalyptus tea. Pour 1 quart of boiling water over 1 tablespoon of dried eucalyptus leaves., cover to seal in the volatile oil, and steep for 5 minutes. Drape a towel over your head and shoulders to form a tent over the tea. close your eyes and for 10 minutes, breathe in the steam. Use this facial steam daily until your symptoms abate. Caution: Do not leave young children unattended with the hot tea!

Eucalyptus Benefits for Compress for Inflammation: A traditional folk-medicine remedy, a eucalyptus compress is effective in treating painful joints, minor burns and sore muscles. the compress is particularly suitable for stiffness and swelling due to arthritis. Soak a clean cotton cloth in the cooled tea, wring out and apply 2 – 3 times a day for relief.

Eucalyptus Benefits for Gargle for Sore Throats: Make a cup of healing eucalyptus tea from equal parts of dried eucalyptus leaves and dried calendula flowers. The tannins in eucalyptus help reduce inflammation while calendula soothes. Let the tea cool, and then use it as a gargle 2 – 3 times a day until symptoms subside.

Improves Respiratory Health: Eucalyptus leaves and oil have been used for generations as a cure-all for respiratory issues, particularly in removing catarrh from the respiratory tracts. The active ingredients present in leaves act as expectorants, helping to remove excess phlegm and mucus from the sinuses and respiratory tracts, eliminating the natural environment for bacteria and other pathogens to multiply and spread.

In terms of the symptoms of bronchitis, common cold, and flu, eucalyptus leaves and extracts are often recommended for people looking for herbal or natural remedies for these common conditions.

Controls Diabetes: Although the exact chemical pathway is unknown, research has shown that brewing eucalyptus leaves into tea can be a preventative measure or an effective treatment for diabetes. Whether you have already developed the condition or are actively establishing a lifestyle to prevent the onset of diabetes, drinking 1-2 cups of eucalyptus tea each day can be a great strategy.

It is recommended to speak with your doctor before utilizing it in this way, as the blood sugar-lowering ability of the tea can be dangerous, depending on what type of diabetes you have or are at risk for.

Helping Promote Oral Care: The compounds found in eucalyptus can help promote oral health. In one study, participants who regularly chewed on gum laced with eucalyptus extract had lowered levels of plaque accumulation, and had healthier gums overall.11

Helping Provide Respiratory Relief: Eucalyptus can help provide relief from runny noses, coughs and colds to help you breathe easier, as well as loosening phlegm, which is why you’ll find it as an ingredient in many products such as cough syrups, rubs and vapor baths.12

Helping Relieve Pain: In one study, researchers applied eucalyptus ointment on participants and discovered that it was able to help provide temporary pain relief, making it useful for athletes after a game. Furthermore, the findings suggest that it can be used as a passive form of warm-up due to its ability to raise muscle temperature.

Relieves Infections: The health benefits of eucalyptus tea stem primarily from its powerful antiseptic oils. For example, this tea can be gargled to help ease the pain of throat infections and it can also be used as a mouthwash. It is also useful when rubbed onto the chest area to help relieve bronchitis, colds, and the symptoms of asthma. When you brew a hot cup of tea, you can inhale the steam to help unblock your sinuses, and fight chest infections or other blockages in the body.

Lower Blood Sugar: Another benefit of this herbal tea is that it helps to lower the blood sugar of those that drink it. This may be useful for those that suffer from diabetes. Studies also have shown that it may have the ability to increase the production of insulin in the body as well. Be sure to always consult a doctor prior to drinking eucalyptus tea if you are currently under any treatment for diabetes.